Let us help you get into shape with our personal training services provided right in your own home. Why choose House Call PT and Fitness for your personal training needs?

-Affordable and convenient, we offer rates lower than most fitness facilities and we come to you

-Privacy, perhaps you don't like the thought of working out around other people, then let's get a program setup for you that you can perform right in your home

-Bridging the gap, are you comming off an injury and want a highly qualified specialist to help you return safely to your workout routine

-Compassionate, want someone that will listen to you and help you forge a path to accomplishing your fitness goals

With my physical therapy background I will teach you proper exercise techniques to avoid the common pitfalls and improper techniques I see happen in fitness facilities. You will be given a personalized plan to address core strength, flexibility, cardio training, and resistance training. Even if you have a current gym membership but would like to add exercises to your current routine using bodyweight, stability balls, kettle bells, and or resistance bands to build onto your exisiting program I can help.